Description

http://www.yoga.org.nz Presents the Complete Yoga DVD "Yoga & The Art Of Aging " Free on You Tube in High Definition. Part 1 of 6 . Sarsha takes Al & Alena through a yoga series to aid the aging process. Week one is focused on the core and spine stability. These 6 videos are part 1 of a 7 part series. The compete download is available from our website. For the complete one hour class please use the play list . Or visit http://www.yogaonline.info the full hour streams from the front page with no breaks as the playlist changes. Please check our Yoga Channel http://www.youtube.com/user/Fr... for the complete playlist of this video.Can Yoga Help Aging ?Ask B.K.S. Iyengar he has been practicing and teaching yoga for more than 75 years.Here he is practicing Yoga in 1938 http://www.youtube.com/watch?v... Yoga in 1991 at 70. http://www.youtube.com/watch?v... then here is an interview70 years later. http://www.youtube.com/watch?v...

Channel: Education Uploaded: November 30, 1999 at 12:00 am Author: FreeYogaVideos

Length: 10:03 Rating: 4.6904764 Views: 186200

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